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Cucumber

The vitamins are found in the skin of cucumbers in particular (many B group vitamins)
Very few calories due to high water content
The vitamins are found in the skin of cucumbers in particular (many B group vitamins)
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Origin

Harvest time

Fillings

Information

There is no consensus on where the cucumber originally came from: some believe it is native to India - from the slopes of the Himalayas. It could be, however, that cucumbers have existed much longer and are actually native to South Asia before they were brought to India. In any case, we do know they were cultivated at least 4000 years ago.

Generally, a distinction is made between cucumbers and gherkins (pickled cucumbers). Based on the colour and shape of cucumbers it may come as a surprise to know they are actually berries.

Good to know

  • Cucumber juice can help to keep the acid base in the body in balance
  • Cucumbers contain proteases (peptidases) - enzymes which can break down proteins, making it easy to digest products containing them

Quality

  • Bio
  • Conventional

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